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Fascial Stretch Therapy 60 min

CAD$90 per appointmentPurchase required to enroll
Fascial Stretch Therapy (FST) is an a manipulates your body into positions you may not be able to achieve on your own. Provocative? That's because it is and you'll like it.

Your body is composed of Fascial Nets which connect tissue throughout your body from head to toe. The purpose of FST is to stimulate these fascial nets through stretches to help increase blood flow and essentially “untangle” the net to help improve range of motion.

Why? Aside from improving range of motion, FST allows the body to be in a more parasympathetic (rest and digest) state. As one of Fuel's 3 pillar's of health, Recovery, getting your body in this state will enhance recovery. You can spend hours in a gym but if you never practice recovery your body will never improve to its fullest potential.

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Fuel King West

Fuel King East

Fuel Roncesvalles